Releasing Anxiety

Holly Holmes-Meredith, D.Min, MFT

7 TITRES • 1 HEURE ET 1 MINUTE • OCT 15 2009

1

Introduction

02:18

2

What is EFT?

04:47

3

Learning EFT

17:31

4

EFT for Trauma & Distressing Memories

03:40

5

Hypnotic Anchoring: Being Calm & Relaxed

07:15

6

Hypnotherapy for Anxiety & Fears

14:34

7

Sleep Hypnosis for Anxiety

11:17

℗© 2009 Holly Holmes-Meredith, D.Min, MFT