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10 Weeks to Half-marathon Training Program

Personal Running Trainer

10 titres • 14 heures et 46 minutes • Dec 31, 2008

1
Week 1
53:05
2
Week 2
70:30
3
Week 3
90:33
4
Week 4
100:08
5
Week 5
109:51
6
Week 6
120:33
7
Week 7
130:32
8
Week 8
100:13
9
Week 9
70:30
10
Week 10
40:27
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