4Change Your Behavior And Your Thoughts Will Follow
5Write Your Top Three Goals In Life
67Do Something You Enjoy And Include Someone Else
8Take Time To Relax Each Day
91011121314Stop Or Limit All News Media
151617Creating A List Of Negative Forces
18Manage And Control All The Negative Forces In Your Life
19Identify Three Areas For Personal Improvement
20Use Negative Emotions As Signs You Have Drifted Off Course
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