Facial Exercise Program

8 TITRES • 47 MINUTES • APR 22 2011

Introduction & Breathing

04:27

Posture & Forehead Exercises (The Frown & The Nose Wrinkle)

03:45

Eye Exercises (The Eyelid Stretch, Eye Toner, Eyes Close, Eyes Open)

05:04

Cheek Exercises (The Lip Pucker, The Cheek Suck, The Cheek Stretch, The Cheek Extension)

06:37

Lip Exercises (The Lip Squeeze, The Goldfish Pucker, The Lip Smile, The Lip Curl)

04:47

Jaw Exercises (The Jaw Stretch, The Resisted Jaw Stretch, The Side to Side Jaw Stretch)

08:35

Chin Exercises (The Chin Push, The Head Nod, The Double Chin Hold)

04:36

Neck & Throat Exercises (The Throat & Neck Chew, The Stretched Kiss, Tongue Aerobics, The Face Relaxer)

09:37