Eye Exercise Program

14 TITRES • 22 MINUTES • APR 22 2011

1

Introduction

01:27

2

Breathing and Posture

02:20

3

The Eye Relaxer

01:14

4

The Eye Close

01:21

5

The High Look

00:52

6

Eyes Side to Side

01:01

7

Finger Press

01:10

8

The Eye Roll

02:09

9

The Pencil Hold

01:29

10

The Through Look

02:05

11

Eye Writing

01:57

12

The Big Clock

02:04

13

The Distant Focus

01:57

14

The Eye Relaxer

01:37

2011 ARNH Fitness Pty Ltd