album

Relaxation Techniques for the Body and Mind (Male Voice)

7 Titres (34 minutes) Sorti le 31 mai 2013
1
The Steps to Mastering Relaxation
3:24
2
Introduction: Slow Deep Breathing
0:48
3
Slow Deep Breathing
3:25
4
Introduction: Progressive Muscle Relaxation
1:51
5
Progressive Muscle Relaxation
10:48
6
Introduction: Calming Thought & Images
0:42
7
Calming Thoughts & Images
13:08