Tabata 8' Training #1

Guerrilla Cardio

10 TITRES • 1 HEURE ET 21 MINUTES • MAY 09 2014

1

Jumping Lunges (8' Training)

08:05

2

Standing Full (8' Training)

08:07

3

Tuck Jumps (8' Training)

08:07

4

Speed Skaters (8' Training)

08:08

5

High Knees (8' Training)

08:07

6

Squat Rules (8' Training)

08:08

7

Burpees Top (8' Training)

08:07

8

Box Jumps (8' Training)

08:06

9

Jumping Jacks (8' Training)

08:10

10

Suicide Runs (8' Training)

08:07

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