Tabata 4' Training #1

Guerrilla Cardio

10 TITRES • 40 MINUTES • MAY 09 2014

1

Jumping Lunges (4' Training)

04:03

2

High Knees (4' Training)

04:05

3

Tuck Jumps (4' Training)

04:04

4

Jumping Jacks (4' Training)

04:05

5

Speed Skaters (4' Training)

04:04

6

Box Jumps (4' Training)

04:04

7

Burpees Top (4' Training)

04:05

8

Standing Full (4' Training)

04:05

9

Suicide Runs (4' Training)

04:05

10

Squat Rules (4' Training)

04:05

(C) 2014 Cardio Records