Tai Chi Music

40 TITRES • 3 HEURES ET 35 MINUTES • NOV 07 2014

1

Deliberate Stance

05:07

2

Reverting to Stillness

05:05

3

The Five Elements

05:43

4

Awareness Meditation

02:16

5

Internal Arts

05:20

6

Mental Calm and Clarity

04:40

7

Coordinate and Relax

07:08

8

The Source

04:08

9

Find the Center of Gravity

03:59

10

Life Force

04:32

11

Relaxation Techniques

04:35

12

Pointed Concentation

04:34

13

Integrating Mind and Body

06:20

14

Both Yin and Yang

05:02

15

Preparation Posture

07:03

16

Bring Your Thoughts Inward

07:33

17

The Wild Horse Parts Its Mane

04:23

18

Circular Extension

05:25

19

The White Crane Spreads It Wings

04:16

20

Green Dragon Shoots out Pearl

05:27

21

Hand Strums the Lute

08:47

22

Grasp the Bird's Tail

05:42

23

Single Whip

04:23

24

Wave Hands Like Clouds

02:30

25

High Pat on the Horse

08:13

26

Kick with the Right Heel

04:11

27

Needle at Sea Bottom

08:51

28

Crossing Hands

04:32

29

Play the Lute

05:59

30

Diagonal Leaning

04:20

31

Relaxed and Alert

04:41

32

Stroke and Push

05:00

33

White Snake Puts out Tongue

07:16

34

Pat Foot to Tame Tiger

07:38

35

Fair Lady Works the Shuttles

04:04

36

Ride the Tiger

04:19

37

Sweep Lotus

03:56

38

Stand Upright

07:27

39

Move Slowly and with Intention

05:52

40

Different Perception

04:47

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