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Bodywork - Aerobic Dance Exercises
Nashville Session Singers
8 TITRES • 34 MINUTES • NOV 25 2014
Lecture
1
Jeopardy (Warm Up)
03:46
2
She Works Hard for the Money (Arm Exercises)
04:19
3
Voyeur (Aerobics)
04:57
4
Beat It (Aerobics)
04:38
5
Flashdance (What a Feeling) (Abdominal Toning)
05:24
6
Lies (Leg and Hip Toning)
03:27
7
Fall in Love with Me (Leg and Hip Toning)
04:07
8
Love Theme from Flashdance (Cool Down)
04:08