Mindfulness Meditation

6 TITRES • 1 HEURE ET 7 MINUTES • FEB 03 2017

1

Mindful Awareness

11:53

2

Mindfulness of the Breath

13:00

3

Mindfulness of Body Sensations

11:37

4

Mindfulness of Thoughts

10:42

5

Mindfulness of Sounds

10:33

6

Mindfulness of Emotions

09:56

(C) 2017 Sarah Edelman