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Mindfulness Meditation Unit

Shower Meditation - Gateway to Clear and Open Awareness, Practice of Mindfulness, Cleansing the Mind & Aura, Quiet and Peaceful Time

Mindfulness Meditation Unit

30 TITRES • 1 HEURE ET 53 MINUTES • AUG 04 2017

1
Shower Meditation
04:02
2
Coming to Your Senses
03:37
3
Focussing On the Now
03:31
4
Sensual Experience
03:51
5
Brings Peace and Freedom
03:37
6
Running Water
03:31
7
Aromas of the Soap
03:37
8
Delightful Experience
03:51
9
Mindfulness Ritual
03:56
10
Active Meditation Session
03:58
11
Your Daily Routine
03:45
12
Shower Zen
04:03
13
Enjoy the Simple Pleasure
03:38
14
Washing Away the Past
03:56
15
Natural Purity of Open Awareness
03:55
16
Deep Cleansing
03:56
17
Complete Consciousness
03:48
18
Purification Ritual
03:56
19
Feel the Water
03:25
20
Washing Negative Thoughts
03:57
21
Regenerating Your Mind, Body and Spirit
03:50
22
Open Your Energy Centers
03:56
23
Feel Light, Peaceful and at Ease
03:29
24
Golden White Light
03:36
25
Wash Away Your Stress
03:56
26
Release the Tension
03:25
27
Relaxation Meditation
03:56
28
Become Mindful
03:36
29
Surrounded by Purity
03:50
30
Clean Body and a Pure Spirit
03:56
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