Just Do It, Vol. 4

20 TITRES • 40 MINUTES • MAY 19 2019

1

Changing Your Body

01:59

2

Exercises at Home

01:57

3

Change of Routine

01:57

4

Training to Win

01:57

5

Training to Live

01:57

6

01:57

7

Strengthening of Exercises

01:57

8

01:58

9

01:57

10

Exercise Routine

02:18

11

Heating Routine

02:17

12

Warm up Exercises

02:17

13

Take Care of Your Exercises

01:55

14

01:58

15

Mold Your Figure

01:55

16

Shape Your Exercises

02:29

17

Strengthen Your Muscles

01:57

18

Energize Your Training

01:57

19

Motivate the Change

01:52

20

Motivate to Train

01:52

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