Yoga Asanas for Kids: 15 Tracks for Daily Practice for Young Yoga Adepts

15 TITRES • 1 HEURE ET 1 MINUTE • SEP 29 2020

Tadasana (Mountain Pose)

04:34

Garudasana (Eagle Pose)

03:16

Vrikshasana (Tree Pose)

04:06

Trikonasana (Triangle Pose)

04:36

Adho Mukha Svanasana (Downward-facing Dog Pose)

04:03

Simhasana (Lion Pose)

03:19

Urdhva Dhanurasana (Wheel Pose)

03:30

Usztrasana (Camel Pose)

03:49

Dhanurasana (Bow Pose)

04:08

Uttanasana (Standing Forward Bend)

04:19

Paschimottanasana (Seated Forward Bend)

03:57

Kraunchasana (Heron Pose)

03:56

Dhyana (Meditation)

04:37

Savasana (Relax)

04:39

Supta Baddha Konasana (Reclining Bound Angle Pose)

04:36