Noise Therapy for Insomnia

20 TITRES • 20 MINUTES • MAY 01 2021

9

Super relax with hypnagogic brown noise sounds

Hypnagogic Brown Noise

01:02

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Soporific hums for great chill

Hypnagogic Brown Noise

01:01

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Gently close your eyes

Soothing Senses Noise

01:01

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Shift your attention onto your breathing

Soothing Senses Noise

01:00

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Breath slowly and deeply

Soothing Senses Noise

01:01

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Breath in

Soothing Senses Noise

01:02

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Breath out

Soothing Senses Noise

01:01

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Anti-anxienty white noise meditation

White Noise for Meditation

01:02

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Cleanse your mind

White Noise for Meditation

01:01

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Let the negative emotions pass

White Noise for Meditation

01:00

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Heal with this peaceful white noise

White Noise for Meditation

01:01

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Fill in yourself with positive energy

White Noise for Meditation

01:02

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