Jnana Yoga: Path of Self-Realization and Knowledge, Spiritual Practice, Yoga for Awareness

Spiritual Transformation Music Academy & Daily Yoga Music Paradise

15 TITRES • 56 MINUTES • FEB 10 2022

1

Mental Wellbeing

03:26

2

Relax Beyond

03:34

3

Emotions & Balance

03:27

4

Yoga Vibrations

04:03

5

Beauty of Yoga

03:20

6

Rest and Refocus

03:15

7

Be Mindful

03:32

8

Plank Pose

03:19

9

Stay in Stillness

04:16

10

Improve Balance

03:32

11

Mental Growth

03:37

12

Mind-Body Connection

03:56

13

Stay Focused

04:41

14

Diaphragmatic Breathing

03:11

15

Health Habit

05:29

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