Zen Breathing

Joga Relaxing Music Zone, Exercises Music Academy & Exercices à zen musique douce

15 TITRES • 54 MINUTES • SEP 23 2023

1

Heating Breathing Practice

03:54

2

Mind and Body Vigor

03:19

3

Padmasana Lotus Position

03:45

4

Bellows Breath

04:09

5

Perfection and Enlightenment

03:36

6

Tolerance of Anxiety

03:27

7

Inhale Deeply

03:47

8

Exhale Forcefully

03:44

9

The Movement of Air

03:36

10

Breath of Fire

03:31

11

Kapalabhati Purification

03:28

12

Vital Energy

03:25

13

Oxygenate the Blood

03:04

14

Slowly Release the Breath

03:50

15

Ama Burning

03:38

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