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Ayurveda Zen, This is Mindfulness! & Mindfullness Meditation

Embedded in Self: Ayurveda Relaxation Methods, 243 Hz for the Rhythm of Your Day

Ayurveda Zen, This is Mindfulness! & Mindfullness Meditation

15 TITRES • 52 MINUTES • OCT 27 2023

1
Ayurvedic Management of Stress
Ayurveda Zen
03:31
2
Self-Care Prayer
This is Mindfulness!
03:31
3
Practice Meditation
Mindfullness Meditation
03:31
4
Inhale the Fresh Air
Ayurveda Zen
03:31
5
Warm Aromatherapy Oils
This is Mindfulness!
03:31
6
Herbal Healing
Mindfullness Meditation
03:31
7
Good Night’s Sleep
Ayurveda Zen
03:31
8
Celebrate Your Routine
This is Mindfulness!
03:31
9
It's a Good Time
Mindfullness Meditation
03:31
10
Deepen Your Corporeality
Ayurveda Zen
03:31
11
Stop Worrying and Start Living
This is Mindfulness!
03:31
12
Get out of the Comfort Zone
Mindfullness Meditation
03:31
13
Relationship with Self
Ayurveda Zen
03:31
14
Build Self-Confidence
This is Mindfulness!
03:31
15
Embedded in Self
Mindfullness Meditation
03:31