In this episode, the Zendenizens explore the connection between the Sexual Assault Prevention and Response Office's relation and connection with the wing Chaplain's office. How the Chaplain can assist and provide support and how the two agencies work together to protect the members of the wing.

In this episode, the Zendenizens explores the connection between the Sexual Assault Prevention and Response Office's relation and connection with the wing Inspector General's Office. How the two entities work together to protect the members of the wing.

The ZenDenizens have been enjoying seeing nature come alive after the world's well deserved winter rest. This is a season of growth for plants, animals and humans too. We invite you join us for this episode focused on growth. Our podcast today begins with a conversation between the MA ANG's Wing Directors of Psychological Health, and 102D Military & Family Readiness staff. Our interests peaked by National Trails Day, the group shares past stories, current motivations, and future planning resources all surrounding outdoor adventures. In our second piece, it's time to get to know one of our ZenDeniZens - Chaplain Ryan Yi. Listen to Chaplain Yi's story of how he became a chaplain, and his discussion with SrA Fomuki from Military and Family Readiness on the role of faith, religion and understanding individual spirituality. We close out today's show with a deeper dive into the services available from the SAPR Office. The SARC and her team of professionals are well known, but how well do you know the services that they provide? Stay tuned as our SARC shares valuable information on what our Airmen and families can do to protect themselves and what resources are available.

The Zen Den crew visits with Airmen during a morale event to find out what techniques they use to improve their mental health. Military Appreciation Month is also covered on this episode.

Welcome to Zendenizens, the podcast that brings you the best of wellness, mental health, and happy living. We are your hosts, dedicated to helping you live your best life by exploring vast and sometimes challenging topics that promote positivity and wellbeing. So, sit back, relax, and get ready to dive into the world of Zendenizens. This month’s show features a roundtable discussion with a clip from our BRAND NEW podcast here at the 102nd. The Zen Denizens! a podcast that brings you the best of wellness, mental health, and happy living. The show is dedicated to helping you live your best life by exploring vast and sometimes challenging topics that promote positivity and wellbeing. Brought to you by the members of the 102nd Intelligence Wing Zen Den! (zen-den-uh-zuhns) Noun. Definition: Inhabitants of Zen.