Green therapy and more new mom self care tips with Meredith | Ep. 22

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

05-07-2023 • 30 minutes

To welcome the month of July, I'm back with another #momchat interview! This week I'm joined by my friend, former co-worker, and first-time mom, Meredith. We spent nearly eight years working together in the music industry and found out we were pregnant just a few months apart. Our interview covers birth plans, boundary-setting, self-care, IBS, and more! Grab the transcript HERE. This interview was originally recorded in October 2021. Read my show notes HERE to learn more.

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