In this episode Jenna and I talk how she got started in her phenomenal career and how she felt being a young girl in the music industry surrounded by older men. We discuss her podcast “The Green Room” and the importance of looking after your mental health and trying to control your emotions when doing business.   “Being signed to a major label, like I definitely bit my tongue a lot when I was wanting, you know, I knew what I wanted, but I also was scared to sort of like necessarily say that cuz I thought that if I spoke up, then that would mean, oh, I might get dropped or I may not be able to, you know, all those things.   And I think obviously the, the idea of having. You know, all males, all like your a and r team and all these type of things, especially older males, when you're like a young girl, it's also intimidating to be able to necessarily voice that opinion, you know? So for me that, that was hard cause I ended up making so much music that didn't end up coming out.”     ABOUT THE GUEST -  JENNA ANDREWS   JENNA ANDREWS is one of the hottest songwriter/producers in the world right now, having just executive produced and co-writtten songs on Dixie D’Amelio’s debut album, A Letter To Me”. Jenna is THE GIRL BEHIND THE HITS. She is one of the people responsible for BTS’ latest big hits “Dynamite”, “Permission to Dance.” and the #1 hit single “Butter.” The song is one of the biggest global records of 2021, running for 10 weeks at #1 in the Billboard Top 100 and is now the 8th song in the history of music to go number #1 for 10 weeks on the Billboard Hot 100 chart and making it Billboards Song of Summer.  “BUTTER” won 2 MTV/VMA Awards,  Andrews also a produced vocals on BTS Grammy-nominated global hit “Dynamite” and recently co-wrote and co-produced the song “Permission To Dance” with Ed Sheeran for the group which debuted at #1 on the Billboard Hot 100 charts.   Songwriter/producer/artist, Jenna co-wrote New Zealand pop artist Benee’s global hit, “Supalonely.”   Recently, Jenna wrote the lead single off the new “My Little Pony” movie which she co-exec produced; Plus,  Jenna wrote the new single “Church” from the “Marry Me” movie  performed by Jennifer Lopez.Jenna was signed as an artist to Island Def Jam Records, and she’s co-written songs for many artists. In addition, she’s helped develop new artists as an A&R consultant, and she’s worked as a vocal producer. Andrews has collaborated with Drake, Jennifer Lopez, Little Mix, Tori Kelly and Jessie J, along with top writer/producers Max Martin, Diplo, Stargate, DJ Mustard and Illangelo. In addition, Jenna Andrews hosts a web series called The Green Room.  In light of the ongoing mental health of young female artists The Green Room is timely and needed. RECENTLY, The Green Room interviewed, McKenna Grace - Ghostbusters star and known for landing a 2021 Emmy nomination for her role on The Handmaid’s Tale.    CONNECT WITH JENNA:   https://www.instagram.com/thejennaandrews/ https://www.instagram.com/thegreenroomtalks/     Name That Tune Song:   I BELIEVE IN MUSIC - Donny Hathaway https://amzn.to/3Fhd1jQ     ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK     Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this episode Ilona talks about being driven out of a school she was working in based on a 10 minute assessment that wasn’t even accurate. She had to defend and prove herself purely because a headteacher took a disliking to her and decided to make her life hell.   “ I've never had any problems with any job before. I think I learned a fair few things, right? I learned, I think a really wonderful one is that self belief, like, you can't touch me mentally. You can't, I believe in myself.   And that self-efficacy and being like, Not listening, and that's really important because other people's opinions of you. Are irrelevant. It's your opinion of yourself and you've really got to work hard at making sure you love yourself. You believe in yourself and, And you trust yourself no matter what.   Yeah. Doesn't mean you're perfect. I'm not. But it means that I can just sit comfortable in this, in the, in the fact that I know that I did my best. Yeah. And I don't have to take on board other people's feedback. Yeah. If I want to and I want to improve in certain ways, that's up to me, but I don't have to take.   Anyone else's opinion of me. And that's a fantastic gift to know I've got inside of me. ”     ABOUT THE GUEST - ILONA BRANNEN   Ilona knows that businesses now, more than ever before, are having to change and adapt to new ways of working in order to be able to compete both for customers/clients, and develop their people and businesses at the same time.  Fascinated by Leadership in the Digital Age, Ilona has her own podcast, Still Loading, which explores this topic with conversations from leaders from a range of sectors and experts in Leadership. Leaders have to adapt in new ways, and develop broader skills to support their teams and organisations as never before, and her unique insight and skills as a consultant and coach has helped many leaders transform themselves and their teams through her guidance.   Ilona is driven by the triple bottom line in that she is not only focused on the success of the businesses that she works with, but she is also concerned about the people and the social and environmental impact. As a fellow of the Royal Society for the Arts she has been recognised for her outstanding achievements to social progress and development such as her work as a Trustee for the Digital Poverty Alliance which aims at tackling digital poverty for the 1 million children and their families affected by this in the UK.   CONNECT WITH ILONA:   https://www.linkedin.com/in/ilonabrannen/ http://www.slatedigital.co.uk/     Name That Tune Song:   BOHEMIAN RHAPSODY - Queen https://amzn.to/3EsPlc1       ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK     Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this episode Michelle talks about being reborn after having her confidence stripped,  being humiliated and losing herself all at the cost of trying to fulfil her dream career.  We discuss how even strong women can fall victim to the misogyny of the music industry and the moment she reclaimed her power!   “The misogynistic, the uncaring, revolting behaviour and words that were spoken to us for those two years, I, honest to God was broken. I was not myself. I couldn't sleep outside of panic attacks, literally spiralled into this depression.   I came home, like the most amazing thing I did was performed like 20,000 people in Trafalgar Square with the girls. And we had the best time, and we all said, like we had to call it. Everyone was like, it was getting to the point where it was ridiculous. I was such a positive, loving person all in my life, got to a stage where I couldn't even sleep, I couldn't talk, I couldn't laugh. I was just numb to the world. ”   ABOUT THE GUEST - MICHELLE GRIMES   Irish Pop singer and multi-instrumentalist Michelle Grimes arrived on the scene with a voice, panache and Pop / R’n’B sensibility that instantly set her apart from her musical peers. No stranger to the stage, Michelle has performed in Trafalgar Square to over 20,000 spectators as part of ‘Pride in London’, has sung for the King and Queen of Belgium as well as singing for The Taoiseach and the U.S Presidential party in June last year when they visited Ireland.    Hailing from Limerick, Grimes has emerged as one of the country’s most promising pop acts of recent memory. After the release of her first single ‘Going, Going, Gone’, Hotpress nominated Grimes alongside the likes of Dermot Kennedy and Denise Chaila for Irish artist of the year and one to watch. Michelle’s debut single wowed Irish radio and she went straight onto playlists across the country from Fm104, Live95, LMFM, Corks 96 and C103 as their Select Irish Artist of the Month as well as gracing the airwaves across BBC (Track of the week), 2FM, Spin and many more. Michelle smashed it at the overall International Radio Charts in Ireland landing on the Top 20 most played Artists on Irish radio alongside Ariana, Joel Corry, Dermot Kennedy, Dua Lipa and other stars. The track reached #3 in the breakers charts on Irish radio too.    CONNECT WITH MICHELLE:   https://www.instagram.com/michellegrimesofficial/ https://www.tiktok.com/@michellegrimesofficial https://twitter.com/MichelleGrimess   Name That Tune Song:   UNSTOPPABLE - Sia https://amzn.to/3wDtPMV   ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK   Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE   HOSTED BY: Eve Horne

In this episode Bravebirds Sarah Oakley and Lucy Burgess both talk about challenges they have faced and why in both cases they felt very much unheard. We discuss Sarah’s shock at having to become a carer for her husband and son and how she has dealt with it.  We also talk about Lucy’ insanely hard decision to take her son and leave her daughter behind and how they are now both able to speak out and be brave!   “And my situation's not different to anyone else's situation. We all have times where we need to find that courage for one reason or another because you have to find your way out. But yeah, sometimes we don't see that. It's not in public, it's in private, right. So that's why I think this podcast is so good “cause people say, ‘well, that actually happened to me’.    And it’s ‘cause I think often the other thing about hard times is you feel ashamed. You feel embarrassed. Like for me, I felt embarrassed that I wasn't coping with it. Like, I've got a background in kind of psychological coaching wellbeing, working with top companies, helping them improve their performance, right but in my personal home situation, I felt like I was failing, you know?”   ABOUT THE GUEST - SARAH & LUCY   Not all superheroes wear their pants on the outside.  Sarah Oakley and Lucy Burgess are on a mission to inspire every day she-ros to find their bravery through hard times.   CONNECT WITH BRAVEBIRD:   TO SHOP THE PANTS: https://www.bravebird.club   TO LISTEN TO THE BRAVE BIRD CLUB PODCAST: https://podfollow.com/bravebirdclub   OUR SOCIALS: https://www.instagram.com/bravebirdclub/ https://www.facebook.com/bravebirdclub/ https://www.twitter.com/bravebirdclub/ https://www.linkedin.com/in/sarahoakleyprofessional/   Name That Tune Songs:   I NEED A DOCTOR - Dr Dre https://amzn.to/3BJyZdz LA LA LA - Sam Smith  https://amzn.to/3zYyISL       ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK     Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this episode Solène talks about her challenges she has overcome as a victim of bullying which led her to literally changing who she was at 8yrs old to fit in.  She talks about  making sure she didn’t get good grades so she wouldn’t stand out and why fairness is now one of her top values. We discuss our hypersensitivity and heightened emotionality that we have in common and the importance of realising that being different is a strength!   “It was very, very hard to feel heard and feel accepted because you are different at school. And being reminded of that every single day. And then you are different at home as well, and being reminded of that there, every single day.   And so it's not until later when you realise that that difference is a strength. That difference is the foundation of your unique story. And stories and perspectives, and that by owning that, and by celebrating that, and by being proud of it, this is when you can connect with people that, you know, are on kind of the same similar journeys that kind of gel with you.”   ABOUT THE GUEST - SOLENE ANGLARET   Born and raised in France, Solène is a global citizen who has lived in 6 countries and travelled to more than 50. Inspired by this life on the road, she founded Be Beyond Borders, launched a talk show called The Inclusion Conversation, published four books, and hosted a poetry and art exhibition - all around the topics of identity, belonging, and home. Solène is a passionate and vocal diversity and inclusion advocate. Nothing fulfills her more than making human connections and helping others thrive.      CONNECT WITH SOLENE:   Website: https://bebeyondborders.com/  Instagram: https://www.instagram.com/bebeyondborders/ YouTube: https://www.youtube.com/channel/UCZJvuCJuH0JdtQ--NxUZagw  LinkedIn: https://www.linkedin.com/in/sol%C3%A8ne-anglaret-72302930/  Facebook: https://www.facebook.com/solene.anglaret/      Name That Tune Songs: LET IT GO - James Bay https://amzn.to/3Bx2MpN     ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK     Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this episode Dorothy talks about her book “Anything For A Hit” and the abuse she faced being the first female A&R executive as Atlantic Records. She tells me about her amazing Face The Music Now Foundation that she has set up to support women and artists that have suffered abuse in the industry and how she plans to take down the abusers that are still running this Music Industry!   “Yeah, the main purpose. And the reason why I wrote this book was because I have been unheard my whole life. And when you feel marginalised, strictly based on your gender and told that you know, you have a big mouth you don't like, you know, for just really sticking up for yourself and not wanting to take abuse.   That was the reason why I wrote the book and basically, being fired from every job in the music business for not engaging in illegal or inappropriate activity, for complaining about the way the men were treating me and other women and artists as well.”     ABOUT THE GUEST - DOROTHY CARVELLO   Dorothy Carvello began her career in 1987. She was the first female A&R executive at Atlantic Records, and one of the few in the room at RCA and Columbia. But before that, she was secretary to Ahmet Ertegun, Atlantic's infamous president, who signed acts like Aretha Franklin and Led Zeppelin, negotiated distribution deals with Mick Jagger, and added Neil Young to Crosby, Stills & Nash.   The stories she tells about the kingmakers of the music industry are outrageous, but it is her sinuous friendship with Ahmet that frames her narrative. He was notoriously abusive, sexually harassing Dorothy on a daily basis. Still, when he neared his end, sad and alone, Dorothy had no hatred toward him—only a strange kind of loyalty.   In her book Dorothy reveals how she flipped the script and showed Ertegun and every other man who tried to control her that a woman can be just as willing to do what it takes to get a hit. Featuring never-before-heard stories about artists like Michael Jackson, Madonna, Steven Tyler, Bon Jovi, INXS, Marc Anthony, Phil Collins, and many more, Dorothy’s book is a must-read for anyone who has ever wondered what it's really like to be a woman in a male-dominated industry.     CONNECT WITH DOROTHY:   Website: https://anythingforahitbook.com  Website: https://facethemusicnow.com Instagram: https://www.instagram.com/dcarvello/ Twitter: https://twitter.com/dorothycarvello     ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK     Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this episode Karis talks about being unheard in many ways. From her teacher calling her “stupid” when she was young and the sexism she faces in her business constantly.  She also talks about how her dyslexia diagnosis saved her and gave the the confidence to start her seven figure business at the age of 25!   “Men would be classically asked: “How can you excel the growth of your company?” And women are asked, “How can you minimise the risk?” And although I can't say I've ever experienced that, I have been on a panel session in front of a big crowd of people, and there were men on the panel and me and the men, it was really intellectual questions and they all, they all ran social enterprises.   Mine was actually bigger than theirs, but they all run social enterprises and really intellectual question about social enterprise, really intellectual question about social enterprise, “Aw, we have Karis.  Karis please tell us your lovely story about you're cute little social enterprise.”  I was really embarrassed.   I was really humiliated and what I wish I would've done. What I didn't do is answer that question and then go back and answer the other two that we are given.”     ABOUT THE GUEST - KARIS GILL   Karis is the co-founder and director of award-winning social enterprise Social Stories Club, a gifting company making an impact. Each product inside one of the sustainable gift hampers has an inspiring story of transforming communities such as teas which educate girls in tea growing regions. Karis has a vision for the future where every business is led by a social mission and Karis believes by telling the inspiring social stories behind social enterprises, individuals are catalysed to act and support them. Experienced at tackling the marketing, sales and HR-related challenges that social enterprises commonly encounter, Karis recruits people who often face barriers in securing employment. She believes in creating sustainable growth having seen her own start-up grow by 100% in just one year.   Name That Tune Songs: SAHARA LOVE - Above & Beyond https://amzn.to/3zwcVBP   CONNECT WITH KARIS:   https://www.socialstoriesclub.com https://www.linkedin.com/in/socialstoriesclub/ https://www.instagram.com/socialstoriesclub/ https://www.facebook.com/socialstoriesclub/            ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK     Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this episode Linda talks about being an activist and campaigner and their courageous fight to change the music industry.  We discuss their Gender Disparity Data Reports that have had a huge impact on the industry and the attempt to silence them by hacking their computer and deleting their whole book!   “I mean, not only that, but we do for those that are yet to come, like, you know. Because if they can't see it, they can't be it. So unless we have visibility and unless we have people being heard  you know, the LGBTQIA community, the black community, people of colour, you know, women.   Unless we are given the same equal opportunity as men.   We're just not, it's going to continue being the same situation where there's one token person on a panel. You know but it can't be like that. Imagine if it was, just imagine if it was the other way around?”   ABOUT THE GUEST - LINDA COOGAN BYRNE   Linda Coogan Byrne is a Music Industry Consultant with 15 years of experience in the international and domestic music industry and is CEO of Award-Winning PR & Marketing Company Good Seed PR. They are also an activist and campaigner for gender diversity and equality and is managing director of Culture Change company Why Not Her?.    Hailed as the woman who has retuned Irish and UK radio airplay towards gender parity, their Gender Disparity Data Reports focusing on the lack of diversity and gender parity across Radio in the UK and Ireland, has become one of the biggest equality movements in the music industry and has garnered over 150 million+ in audience reach,  leading the way for the music industry’s #WhyNotHer movement.   Linda was named as one of the Top 100 most influential women in Ireland (in 2021) who are choosing to challenge perceptions to change the world. Linda’s work has been widely praised and featured across notable outlets such as The Guardian, Sunday Times, Clash, BBC, RTE, The Independent and many more. They have been a speaker/lecturer/panellist at Hotpress MixSix, Women’sWork, OutPut, MUTEK Barcelona, Belfast Metropolitan College, Trinity College, IMPALA, Dublin City University, and BBC The Biggest Weekend Festival to name a few.   Name That Tune Songs: BLACK DOG - Arlo Parks https://amzn.to/3M1fzmT   CONNECT WITH LINDA:   https://lindacooganbyrne.com https://www.linkedin.com/in/lindacooganbyrne/ https://www.whynother.eu https://www.goodseedpr.com     ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK   Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE   HOSTED BY: Eve Horne

**DISCLAIMER** THIS EPISODE TALKS ABOUT THINGS PEOPLE MIGHT FIND UNCOMFORTABLE TO HEAR. In this episode Emma talks about a birth that was so traumatic that both her and her husband couldn’t talk about it for 3 years! How moving to the French Alps gave them new life and how they help through connection, love and food with The Welcome Tent.   “But by that point, I, then I disconnected from it. And I remember looking down at my own body thinking “I can't be part of that”. I removed myself and I can't explain what, I don't know how that happened but I just, I had to remove myself because it was beyond anything that I could ever have imagined. It's not, it's not in the books”.   “You know, I had to get therapy, but to get therapy, you have to get a diagnosis, like to go to the doctor. And he was like, Um, so, okay. I can give you either a severe psychological issues or PTSD post-traumatic stress disorder”.   “How can they be in the same….?”   “Ah, well, this is the whole experience. You know, it just shine a light on the, how ill prepared our system is for psychological challenges and issues.  ”     ABOUT THE GUEST - EMMA BARRETT PALMER   Recently a new mum for the second time which has kept her busy this past year. She is Founder of humanKINDER Limited, a creative research agency which she set up after running the first Social Innovation Lab in UK government. The catalyst for this professional change was volunteering in Calais with displaced communities, a life-changing experience that inspired her family to travel Europe for a year in their van with “The Welcome Tent”. From their new home in the French Alps, Emma is now writing Recipes of HOPE, a book about the people we met and the food we shared on our journey.    Some helpful information about PTSD and Birth Trauma from MIND: https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/ptsd-and-birth-trauma/   Name That Tune Songs: THIS LITTLE LIGHT OF MINE - Fannie Lou Hamer & the Freedom Singers https://www.amazon.co.uk/dp/B00J3LMQ0Y/ref=dm_ws_ps_adp   REVOLUTION - Congo Natty   CONNECT WITH EMMA:   www.humankinder.uk https://www.instagram.com/emmabarrettpalmer/ https://www.instagram.com/thewelcometent https://www.instagram.com/humankinder.uk/  https://twitter.com/emma_aube   ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK     Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE   HOSTED BY: Eve Horne

In this episode, Saskhia talks about the struggle of being literally unheard growing up with two deaf parents. Having to adjust when her mum left home and then being put into the care system. She tells me about her decision to sacrifice her true identity for her children’s safe upbringing and how she is now living as her true self and being  an inspiration for other trans women in music!   “And I think, you know, the more people see things and the more people are educated and they see this representation that I talk about, then it changes perceptions of us as a community because we are stigmatised, we are laughed at, we are joked about, we are misunderstood and there's so many different variations now.   You have transvestites, you have transsexuals, you have all different types of non binary, and we're all different. Um, you know, I've actually had full surgery. I actually take hormones. I actually live like this full time.  Like, my passport’s changed, everything about my life is completely different type was before. So I think sometimes people don't know these things, you know, it's not their fault. They just haven't been educated in it.”   ABOUT THE GUEST - SASKHIA MENENDEZ   Saskhia has recently graduated from Tileyard Education, studying International Music Marketing which she has just graduated in with a Distinction.  She is extremely proactive with a strong passion for music creativity, music marketing, branding, artist development, community building, equality, diversity, and the wider creative industries. A self-starter that's highly resilient , and a lady that doesn't get discouraged easily, highly motivated with a great personality and positive can do attitude. She currently manages a dance/ electronic house artist and looking to form the first commercial transgender girlband in the UK.   CONNECT WITH SASKHIA:   Facebook; Saskhia Marie Insta: Mizsaskia LinkedIn: Saskhia Menendez   Name That Tune Songs: DREAMS CAN COME TRUE - GABRIELLE   ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK   Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE   HOSTED BY: Eve Horne

In this episode Jenny talks about being laughed at by GP’s and remaining unheard by a professional from the age of 13 to the age of 38. How suffering with PMDD was hugely debilitating both physically and emotionally and nearly cost her her life.   “So if you said to a man, that you know, every month you are going to be in pain, you're going to not be able to concentrate at work. You might actually have to give up your job and you know, your relationships can break down and that's going to happen to you every month. Or, you know, when you're 50. You know, this is going to happen. That's gonna happen. There would have been research and everything done into this, like a zillion years ago, but the truth is half of the population are women. Yeah. So why are these conditions, Endometriosis, you know, fibroids, PMDD, PMT, Menopause, Peri-menopause, everything should be a huge part because this is people's lives you're playing with. You know, I do say that PMDD is life debilitating and I don't say that lightly because it really is.   And they say that only 5 to 7% of women suffer with PMDD and I think that is utter rubbish.”   ABOUT THE GUEST - JENNY BARLING   Jenny is a confidence coach who has the privilege of making women feel great about themselves, every day. She works on the basis that little tweaks to your mindset and life can empower you to live a life that you desire but most importantly, that you deserve. Jenny says, ‘The most attractive women in the world are confident women and I believe that every woman deserves to feel amazing in their own skin and mind’. She has helped hundreds of women find their inner confidence and feel amazing about themselves. Someone once told her that she holds magic in her hands and she now passes that magic on to women all around the world to help them live their lives with true confidence.   Name That Tune Songs: FEELING GOOD - NINA SIMONE https://amzn.to/3HNmm1s   CONNECT WITH JENNY:   Join her supportive and empowering community here…. https://www.facebook.com/groups/womeninthezone/ Download her 5 Steps to Feeling Fabulous EVERY DAY here…. 5stepstofeelingfabulous Buy her book here…. There She Glows   ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK   Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this episode Rachel talks about being her struggle with post natal depression and putting pressure on herself to pretend everything was fine. We discuss the societal pressures put on new mums to have it all together when in reality hormones and sleep deprivation make it almost impossible and how Rachel helps new mums with PND through her Lyrical Light workshops.   “I think there's something actually wrong.  I'm really, it's not just baby blues already think there's something wrong, because I just felt so ashamed, I thought, oh, it will go, it will be fine. And it took me a really long time and during that time I shot a TV show for sky, made an album, made a music video, which Laila was in, I was a little baby, you know, and did it, did a, a tour and all these kinds of things.   So people thought I was this incredible person having it all together, and I was just not, I was just an absolute wreck behind the themes and my family were almost like too worried to talk to me about it cause they, they could see that I was really fragile and putting on a front of “It's great. It's like, you know, everything's fine, I can pretend.” Yeah, so a lot of them, once I’d eventually talked about it, they said, “Yeah, we knew something was wrong, but we just didn't want to push, push you in case it pushed you away.”     ABOUT THE GUEST - RACHEL WALKER-MASON   Recipient of a prestigious British Citizen Award for contribution to the arts, named “a songwriting expert” by BBC Radio Four’s Today Programme and described as “one of the most talented songwriters in the industry” Rachel Walker Mason is a multi-award-winning musician currently writing songs with Grammy winners, Billboard Hot 100 artists, alumni from The Voice UK and American Idol, Emmy winners, Oscar nominees, MOBO Award nominees and Independent Country Music Association Awards winners.  Named a Woman Of The Year 2020, the only British musician to be inducted into the Indie Music Hall Of Fame, and hailed “an inspiration” by Prince Harry, Rachel is the only musician to have been crowned Freelancer Of The Year and to be given a Community Champion Award for her work creating the international arts festival Unlock Your Talent during the coronavirus pandemic which garnered worldwide acclaim for its support and fundraising for mental health. She is also the youngest person to be made a Fellow of the London College of Music by Professional Achievement.  A highly regarded songwriting and vocal judge, Rachel was a judge for NTA nominated Sing: Ultimate A Cappella on Sky One and is a judge for the UK Songwriting Contest, the World Choir Games and the Intercontinental Music Awards.   Name That Tune Songs: TITANIUM - SIA https://amzn.to/3hnwz9n   CONNECT WITH RACHEL:   www.rachelwalkermason.com www.lyricallight.co.uk www.listenincolourartistmanagement.co.uk       ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK     Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this episode Julie talks about being labelled a “problem” child, how our childhood experiences show up in our businesses as entrepreneurs, breaking the family poverty cycle and why it's important for her to have something other than just being a mum.   “I think growing up it wasn't just, I felt unheard. But it was like a two way thing. I didn't understand where, where my mum was coming from because she never spoke to us on an emotional level. So she had all this turmoil going on and she was like a brick wall. You know, she was putting on a happy face for us all, even though we could see what was happening, but we just didn't understand it. So we never had a conversation about their divorce. We never had a conversation about her cancer. And so. We could've coped with it a lot better. If we had a little bit more information to work with instead, we were just guessing all the time.”     ABOUT THE GUEST - JULIE CREFFIELD   Julie Creffield is a business growth strategist helping small business owners think bigger and perform better. She focuses on supporting solopreneurs to scale their ambition, audience and authority, via her dynamic group coaching programmes, masterminds and bespoke one-to-one consultancy services.   During Julie’s 20 year career, building, scaling and leveraging large scale community events, movements and campaigns, she’s worked with young people on housing estates, politicians in boardrooms, and even started a dance troupe for a hundred pensioners at the London 2012 Olympics. She’s also the founder of the plus size fitness movement too Fat to Run.   Name That Tune Songs: LOOKING IN - MARIAH CAREY https://amzn.to/3BwFa2E   CONNECT WITH JULIE:   https://www.juliecreffield.com https://www.toofattorun.co.uk https://www.instagram.com/julie_creffield/       ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK     Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this episode Helen talks about how it feels to be “the other person” living with someone with long term anxiety. Being a hypnotherapist that deals with anxiety and yet not being able to fix them. She expresses how hard it is to try to help them with their problems but are unable to go to them with how “YOU” feel about their situation and the affect it is having on you.   “The unheard bit, it's, it's a hard one living with someone that suffers with them mental health, because they are really struggling. To try and keep everything together and to keep everything as calm and as normal as possible when you've got, at the time would have had a three and a four year old. Wow. And obviously, you know, toddlers… not always easy to try and keep quiet when dad’s having a really tough time. And, you know, they don't obviously understand exactly what's happening, what's going on at that kind of age. So it's that feeling of not being able to say I'm struggling too.”     ABOUT THE GUEST - HELEN GOAD   Helen set up her hypnotherapy business back in 2014 helping many clients across a wide remit. As her business grew, she began to focus more on anxiety, panic, fears and phobias as well as negative habits (such as smoking).   In more recent times she has begun promoting herself as The Anxiety Slayer. Working as a team with each client making sure they kick anxiety out of their lives. Her 8-week programme from overwhelm to calm helps her clients to gain the 3 Cs in their life, Calm, Control and Confidence. With the 3 Cs in your life, you can fly in your career and home life, you can take on anything life throws at you.   Helen empowers you to take back your power and live your best life.   CONNECT WITH HELEN:   Social Media Links https://www.facebook.com/hypnosispenrith https://www.instagram.com/anxietyslayerhelen/ https://www.linkedin.com/in/helen-goad-37369111a/   Free Anxiety Tool https://bit.ly/panicandanxietytool   Website https://hypnotherapy-cumbria.co.uk/     ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK     Name That Tune Songs: WOMAN - MUMFORD AND SONS https://amzn.to/36aVjPK     Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this episode Nick talks about watching his mum struggle as a single parent of 5 children, how he struggled to find his identity in the Streets and in the Church and how as a Chaplain now he has been set free and is not tied to religion.   “This was my journey of freeing me up, letting go of the religion part and just being with people and I had some of the best conversations during this journey. Talking to people and whatever they need, I accommodate them. Like, what do you need? You need me to go get you, you know, they talk about buddha .   I'm like, you need me to go get that? Like, what do you want me to talk to the nurse for you? Do you know, all these things. So it's, it's a very eyeopening journey. And that's what really freed me. Coming to the truth for me gospel and what grace really was. Yeah.”   ABOUT THE GUEST - NICK PHELPS   Nick Phelps is an artist, songwriter, producer, production coach and chaplain. He has several sync placements with Bet, Paramount, Adobe, CW, USA,NBC and more. He loves to help others pursue their passion in music while maintaining a healthy life balance. This is why he launched his Music and Life Mindset Academy, to not only focus on production, but the mindset and resilience that comes with the journey. He Recently launched his Podcast “Who Told You That?” which takes a deep dive into lies that we’ve had to overcome in our personal belief systems.   CONNECT WITH NICK:   WEBSITE: musicandlifemindset.com IG: @mrphelpsmusic and @musicandlifemindset FB: @mrphelpsmusic and @musicandlifemindset PODCAST: Who Told You That?   ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK   Name That Tune Songs: YOU SAY - LAUREN DAIGLE https://amzn.to/3gM4icl   Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this episode Dawn talks about planning her escape from the age of 6. Feeling unheard within her family and trying to figure out her identity as a young black girl in a white industrial town in the East Midlands.   “I did feel unheard and I did feel that people didn't understand where I was coming from. And I also think in my, in my family, it's sort of a very patriarchal family. I was the oldest girl and I had that brother and a sister in my family, sort of that my brother was valued more.   I felt very unheard and very lonely. And sort of like finding your way in your world in that sort of environment and living this “bi” life. I'm not biracial, but I feel like I lived a certain life, I talk about this, you know, when I do my speaking, I live this Jamaican little girl life at home and a sort of different life as a black, British girl life at school, which is quite confusing when you're trying to form your identity. ”     ABOUT THE GUEST - DAWN JARVIS   Dawn Jarvis, known as the “Diverse Nurse is the CEO of Dawn Jarvis Ltd. She is a Diversity & Inclusion Strategist, International Speaker, Executive Coach, Founder of the Diverse Nurse Network and Host of the Dawn Jarvis Show podcast.   Dawn is the author of the Ebook Nurture Your Network which is available to pre order at www.dawnjarvis.com    CONNECT WITH DAWN:   https://www.dawnjarvis.com/   The Dawn Jarvis Show Podcast   The Diverse Nurse Digest Newsletter       ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK     Name That Tune Songs: I KNOW WHERE I’VE BEEN - HAIRSPRAY  https://amzn.to/3G2ti9j   Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this episode Emma talks about pushing herself to the limit of emotional burnout by constantly putting others before herself and the moment she realised it all had to change. She had to Reboot and introduce balance into her life!   “The real Unheard part was my mind was trying to tell me and actually I wasn't hearing it. I was numb to my own needs.   So that kind of emotional wellbeing, as much as people think wellbeing is a thing that, you know, we can affect and change and we can, and we can influence our wellbeing by doing lots of different things like being active, keep learning, you know, all sorts of different ways, mindfulness practice, et cetera, connecting with others. Those things we can do. But actually, if you don't deal with the emotional side of it and actually deal with your feelings, then it can lead on to, well, basically, burnout and feelings of numbness, anxiety and depression. That really, for me, was quite a huge shock because it just wasn't something that I'd really ever experienced before.”   ABOUT THE GUEST - EMMA LAST   Emma Last is the Founder of Progressive Minds and has over 20-years, experience in culture change, wellbeing, coaching and training. She worked as a Director in Senior Leadership for a large corporate, 2017, when she came to a turning point in her career and wanted to gain more of a balance in her own life.   Progressive minds supports professionals and business owners with a solutions focused approach to overall mental health, well-being, cultural change and performance through training, coaching and mentorship programmes such as her Human Reboot Movement.   Her clients say they have become more mentally fit, more able to navigate challenge and change and get back to being their high performing selves.  She is also a co-writer of the First Aid Industry body's accredited mental Health and Wellbeing training, a no. 1 best selling author on Amazon and has a podcast called Human reboot which got  no.22 in MH awareness week.   CONNECT WITH EMMA:   https://linktr.ee/EmmaLast   www.thehumanrebootmovement.com   www.progressive-minds.co.uk     ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:   https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK   Name That Tune Songs: RULE THE WORLD - TAKE THAT https://amzn.to/3tT4Zbd   Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this episode Zoe talks about having to prove herself as a woman working in construction with 3 children, being bullied and manipulated by workplace microagressions.  After years of chipping away, Zoe broke. Now she is back. In control and running 2 businesses whilst being guilt free!!   “I can't actually say it was one thing that is the weirdest thing that like something big didn't happen and then I lost it, it must have literally been just years of chipping away, but I actually think the thing that tipped me over the edge was the sleep. Because once you start not getting the sleep, you just don't think logically and you know, it all goes really downhill. I think the sleep deprivation was major for me.”     ABOUT THE GUEST - ZOE ADNITT   Zoe is an Executive Coach, Mentor and Connector, who supports female entrepreneurs and business women to become successful and self aware leaders.  Offering a fusion of coaching, mentoring and personality profiling through 1-2-1 and group coaching.   Zoe has had a varied career in corporate construction spanning two decades, and first hand experience of running her own businesses.   Zoe also has her own Networking, Training and Development business and is passonate about the power of networing and relationships in business.   CONNECT WITH ZOE:   https://www.linkedin.com/in/zoe-adnitt-99422742/   https://www.instagram.com/athenawarks   https://www.instagram.com/zoethecoach/   https://www.facebook.com/zoethecoach       ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw     If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:     https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK     Name That Tune Songs: GIRL ON FIRE - ALICIA KEYS https://amzn.to/32Swcjv       Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this episode Lee talks about accepting his sexuality, the long journey to finding his identity and his climb back from a breakdown to living his dream life and helping other men in their struggles!   “And I was like, I'm really, really sorry  I just, I had nowhere else to go. Do you know what I mean? And it was just kind of like, look you're here. And that really shocked me because I was expecting a completely different reaction, but it just felt there's never a lot of time to tell somebody, especially family  that you tried to do something like that.   I couldn't go any further down and I was, do you know what I mean? It was just rock bottom wasn't taking any more vacancies, you know, I had nowhere else to go. I knew that from that point I had to go forward. I had to start putting myself back together. So by doing that, I had to make sure that there was no skeletons in my closet.”     ABOUT THE GUEST - LEE ANDERSON   Lee is an experienced Life Coach with a demonstrated history of working in the professional coaching industry and military welfare. He is also the host of The Struggling Mind podcast.   Lee is qualified in Occupational and Social welfare, Cognitive Behavioural Therapy (CBT), Mindfulness CBT and a mental health first aider. Having suffered with his own mental health issues for decades, he now uses his own experiences with mental health to provide support and awareness to others.   CONNECT WITH LEE:   www.leeandersoncoaching.com     https://www.instagram.com/leeandersoncoaching     The Struggling Mind Podcast     https://youtube.com/channel/UCySZ75WL0bh7s4l5vrtOkAQ     https://www.linkedin.com/in/lee-anderson-179a071a1/       ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw     If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4   CONNECT WITH EVE:     https://www.facebook.com/WeAreTheUnheardPodcastGroup https://www.linkedin.com https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/EveHorne https://www.instagram.com/WeAreTheUnheard https://www.instagram.com/EveHorne https://www.instagram.com/PeakMusicUK https://www.joinclubhouse.com/@evehorne https://www.youtube.com/PeakMusicUK https://linktr.ee/PEAKMusicUK   Name That Tune Songs: TEASE ME - LIANNE LA HAVAS https://amzn.to/32SDfc1   Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne

In this powerful episode, Ella and I put the world to rights. We talk about grief and why it is so important that we shouldn’t be given a ”timeline” to grieve then “get on with it”. We discuss masculine and feminine energy, the importance of meditation for self-development. We delve into personal empowerment, spiritual and equilibrium.   “But I think for me, the biggest thing has been that in this world, that there isn't really a place to listen to something who is grieving. And that is a huge challenge for us, particularly after the last 18 months that we've, that we've had. And I think I would have loved to have had a space where I could just say, look, there's something wrong.   I don't think this is really right. And just, you know, having to keep on going through the motions, it felt really isolating and I think, yeah, trying to express that to people in my life at the time, there wasn't anyone that could really validate that this is actually a natural part of life. It's the circle    of life that everybody goes through that even if it was, you know, in that rational way, that would have been helpful.   So I think that's one of the areas that for me, being heard is so important, finding that place where. You can go when you feel perhaps broken or lost or confused and knowing that somebody that, that can really listen.”     ABOUT THE GUEST - ELLA MATHESON   Ella is Founder of Peace in the City and author of the upcoming book "The Art of Being - Ancient Wisdom for Modern Lives''.    She is a Compassion Consultant, Conscious Activist to establish a United Kingdom Ministry of Peace. A Holistic Mental Health Advocate. Recipient of the Dadi Janki 100 Women of Spirit award in 2016. A Non-Executive Director (Desmond) Tutu Foundation UK and a Facilitator for the Prem Rawat Peace Education Programme.   She is a trained Architectural Designer; in earlier careers she was a Mars Venus Facilitator personally endorsed by Dr John Gray and a Strategic Principal Diversity Officer Women's Equality.   CONNECT WITH ELLA:   www.ellamatheson.com LinkedIn - https://www.linkedin.com/in/ellamatheson/ Facebook - https://www.facebook.com/EllaMathesonLND Instagram - https://www.instagram.com/peaceinthecity/     ABOUT THE HOST - EVE HORNE   Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.   Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.   Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw   If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.    Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4     CONNECT WITH EVE:     https://www.facebook.com/groups/1795141364010332/ https://www.linkedin.com/in/eve-horne-she-her-675818103/ https://www.facebook.com/wearepeakmusicUK https://www.facebook.com/profile.php?id=765320453 https://www.instagram.com/weare_theunheard/ https://www.instagram.com/eve_horne/ https://www.instagram.com/peakmusicuk/ https://www.joinclubhouse.com/@evehorne https://linktr.ee/PEAKMusicUK     Name That Tune Songs: SEARCH FOR THE HERO - M-PEOPLE https://amzn.to/3FByqSb New Mental Health App for Men: www.mendable.app   Sontronics Podcast Pro Mic:   https://amzn.to/3yhUWvH RED https://amzn.to/2WIiSuy GOLD https://amzn.to/2WDiqgV GREEN https://amzn.to/3rK9l1o SILVER https://amzn.to/3rO8DA4 BLUE https://amzn.to/3ym3sds PURPLE     HOSTED BY: Eve Horne