008 Grief Has No Timeline with Ella Matheson

04-01-2022 • 1 h 8 minutes

In this powerful episode, Ella and I put the world to rights. We talk about grief and why it is so important that we shouldn’t be given a ”timeline” to grieve then “get on with it”. We discuss masculine and feminine energy, the importance of meditation for self-development. We delve into personal empowerment, spiritual and equilibrium.

“But I think for me, the biggest thing has been that in this world, that there isn't really a place to listen to something who is grieving. And that is a huge challenge for us, particularly after the last 18 months that we've, that we've had. And I think I would have loved to have had a space where I could just say, look, there's something wrong.

I don't think this is really right. And just, you know, having to keep on going through the motions, it felt really isolating and I think, yeah, trying to express that to people in my life at the time, there wasn't anyone that could really validate that this is actually a natural part of life. It's the circle of life that everybody goes through that even if it was, you know, in that rational way, that would have been helpful.

So I think that's one of the areas that for me, being heard is so important, finding that place where. You can go when you feel perhaps broken or lost or confused and knowing that somebody that, that can really listen.”

ABOUT THE GUEST - ELLA MATHESON

Ella is Founder of Peace in the City and author of the upcoming book "The Art of Being - Ancient Wisdom for Modern Lives''.

She is a Compassion Consultant, Conscious Activist to establish a United Kingdom Ministry of Peace. A Holistic Mental Health Advocate. Recipient of the Dadi Janki 100 Women of Spirit award in 2016. A Non-Executive Director (Desmond) Tutu Foundation UK and a Facilitator for the Prem Rawat Peace Education Programme.

She is a trained Architectural Designer; in earlier careers she was a Mars Venus Facilitator personally endorsed by Dr John Gray and a Strategic Principal Diversity Officer Women's Equality.

CONNECT WITH ELLA:

www.ellamatheson.com

LinkedIn - https://www.linkedin.com/in/ellamatheson/

Facebook - https://www.facebook.com/EllaMathesonLND

Instagram - https://www.instagram.com/peaceinthecity/

ABOUT THE HOST - EVE HORNE

Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.

Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.

Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw

If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.

Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4

CONNECT WITH EVE:

https://www.facebook.com/groups/1795141364010332/

https://www.linkedin.com/in/eve-horne-she-her-675818103/

https://www.facebook.com/wearepeakmusicUK

https://www.facebook.com/profile.php?id=765320453

https://www.instagram.com/weare_theunheard/

https://www.instagram.com/eve_horne/

https://www.instagram.com/peakmusicuk/

https://www.joinclubhouse.com/@evehorne

https://linktr.ee/PEAKMusicUK

Name That Tune Songs:

SEARCH FOR THE HERO - M-PEOPLE https://amzn.to/3FByqSb