Ep.54: From Couch Potato to Endurance Athlete with Hilary Topper
This week Gareth is joined by Hilary Topper.
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Hilary takes us through her journey from couch potato to endurance athlete and shares how this led to her upcoming book, 'From Couch Potato to Endurance Athlete: A Portrait of a Non-Athletic Triathlete'.
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This episode is full of fun and so inspiring - not to be missed!
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Hilary Topper was a 48-year-old working mother who once upon a time had practically failed high school gym class.
She was working 60-plus hours a week, running a small business. Her focus was on others—her children, her aging parents, and her staff. In the meantime, her weight kept increasing, and she was unhappy with the way her life was
going. She needed a change. To turn things around, she joined a gym for the first time in her life and that's where things changed......
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
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