014 I'm Struggling Too with Helen Goad

15-02-2022 • 43 minutes

In this episode Helen talks about how it feels to be “the other person” living with someone with long term anxiety. Being a hypnotherapist that deals with anxiety and yet not being able to fix them. She expresses how hard it is to try to help them with their problems but are unable to go to them with how “YOU” feel about their situation and the affect it is having on you.

“The unheard bit, it's, it's a hard one living with someone that suffers with them mental health, because they are really struggling. To try and keep everything together and to keep everything as calm and as normal as possible when you've got, at the time would have had a three and a four year old. Wow. And obviously, you know, toddlers… not always easy to try and keep quiet when dad’s having a really tough time. And, you know, they don't obviously understand exactly what's happening, what's going on at that kind of age. So it's that feeling of not being able to say I'm struggling too.”

ABOUT THE GUEST - HELEN GOAD

Helen set up her hypnotherapy business back in 2014 helping many clients across a wide remit. As her business grew, she began to focus more on anxiety, panic, fears and phobias as well as negative habits (such as smoking).

In more recent times she has begun promoting herself as The Anxiety Slayer. Working as a team with each client making sure they kick anxiety out of their lives. Her 8-week programme from overwhelm to calm helps her clients to gain the 3 Cs in their life, Calm, Control and Confidence. With the 3 Cs in your life, you can fly in your career and home life, you can take on anything life throws at you.

Helen empowers you to take back your power and live your best life.

CONNECT WITH HELEN:

Social Media Links

https://www.facebook.com/hypnosispenrith

https://www.instagram.com/anxietyslayerhelen/

https://www.linkedin.com/in/helen-goad-37369111a/

Free Anxiety Tool

https://bit.ly/panicandanxietytool

Website

https://hypnotherapy-cumbria.co.uk/

ABOUT THE HOST - EVE HORNE

Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.

Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.

Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw

If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting.

Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4

CONNECT WITH EVE:

https://www.facebook.com/WeAreTheUnheardPodcastGroup

https://www.linkedin.com

https://www.facebook.com/wearepeakmusicUK

https://www.facebook.com/EveHorne

https://www.instagram.com/WeAreTheUnheard

https://www.instagram.com/EveHorne

https://www.instagram.com/PeakMusicUK

https://www.joinclubhouse.com/@evehorne

https://www.youtube.com/PeakMusicUK

https://linktr.ee/PEAKMusicUK

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