Carole Jean delves into the intricate world of burnout with guest Kristen (Kiki) Wilkinson, a former Air BNB consultant. Together, they explore the hidden protection mechanisms that can trap individuals in burnout, such as trust issues, growth management challenges, and the importance of taking small steps toward Energy Mastery. Tune in to unravel these sneaky mechanisms and kickstart your journey out of burnout today!
🔗 Ready to uncover your burnout level and reclaim your energy? Take the Spicy Pepper Burnout Quiz now and start your journey to restoration! 🌶️💪
Plus, after taking the quiz, sign up for our complimentary training class to take proactive steps towards a more energized life! Click the link below to get started:
https://energize.whittingtonwellbeing.com/products/courses/view/1155744/?action=signup
🔗 Connect with Kristen (Kiki) Wilkinson
Website: www.thrivemindcollaborative.com
Female Boss Retreat in May 2024: www.thrivemindcollaborative.com/retreat
LinkedIn: https://www.linkedin.com/in/kiki-wilkinson/
Time Stamps:
03:24 What is trust and its role within and without
14:17 Protection mechanisms
24:23 Growth Management
29:22 Female Boss Retreat May 2024
#BeyondChronicBurnout #BurnoutPrevention #TrustBuilding #SmallSteps #EnergyMastery
--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondchronicburnout/message