150 Self Advocacy During Burnout with Ben VanHook

Beyond Chronic Burnout

09-04-2024 • 43 minutes

🎉 Get ready to dive into another exciting episode of Beyond Chronic Burnout as we continue our 3rd Annual Shine A Light Autistic Advocate Campaign! 🌟


Join host Carole Jean Whittington and special guest Ben VanHook for an insightful conversation on "Self Advocacy During Burnout."


In this episode, Ben, a passionate advocate for neurodiversity, shares his journey through burnout and offers invaluable insights into self-advocacy. With a blend of humor and heartfelt sincerity, Ben takes us on a journey of self-discovery, highlighting the importance of advocating for oneself in various aspects of life.


From navigating burnout triggers to implementing effective coping strategies, Ben shares practical tips and personal anecdotes that are sure to resonate with listeners. As part of our ongoing celebration of Autistic Advocate voices and experiences, this episode is a must-listen for anyone seeking inspiration and support on their journey to overcoming burnout.


Plus, don't miss the opportunity to learn more about The UnVeiling Method, our transformative program designed to help you reclaim your energy and live your best life.


Click the link to discover how our Small Group Program can benefit you, and join us in celebrating Autistic Advocates during April and all year long!


Learn More about our Small Group Program Open Now:

https://energize.whittingtonwellbeing.com/products/courses/view/1166878



Connect with Ben VanHook

LinkedIn: https://www.linkedin.com/in/ben-vanhook-970041168/


#ShineALight #AutisticAdvocate #BeyondChronicBurnout #WhittingtonWellBeing

--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondchronicburnout/message

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