154- Breaking Down Burnout: Understanding Mental Health & Organizational Impact

Beyond Chronic Burnout

07-05-2024 • 37 minutes

Today, we're diving deep into the impact of burnout on both individual mental health and organizational performance.


Let's start with the top 10 ways burnout impacts mental health on an individual level then we’ll round out our conversation today with 5 impacts of burnout on work performance and how it can cost an organization more than money.


đź”— Connect with Carole Jean Whittington:

STEP 1: Take the Spicy Pepper Burnout Quiz and discover if you are in burnout or not, and if so, what’s your burnout level from a Poblano Pepper Level 1, where there’s just a bit of heat up to the Ghost Pepper Level 5 when “you’re so hot, you’re not.”


This will give you access to join one of the upcoming free classes beginning every Thursday, May 16th to discover your Degree of Heat.


Take the Quiz: https://energize.whittingtonwellbeing.com/products/courses/view/1155744


Music created by Suno.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondchronicburnout/message

Vous pourriez aimer

Mythes et LĂ©gendes
Mythes et LĂ©gendes
Quelle Histoire
Choses Ă  Savoir
Choses Ă  Savoir
Choses Ă  Savoir
Culture G
Culture G
Studio Biloba
Le Podkatz
Le Podkatz
Juliette Katz
Mille et une histoires
Mille et une histoires
Unique Heritage Media
Podcast et MĂ©ditations par Nathalie LAURENCE
Podcast et MĂ©ditations par Nathalie LAURENCE
Les podcasts de Nathalie LAURENCE
La vie suffit !
La vie suffit !
Chloé Bloom
The DĂ©clic Anglais Podcast
The DĂ©clic Anglais Podcast
The DĂ©clic Anglais Podcast
T'as qui en Histoire ?
T'as qui en Histoire ?
Stéphane Genêt
Se Sentir Bien
Se Sentir Bien
Esther Taillifet
Petit Vulgaire
Petit Vulgaire
Marine baousson, Lucie Le Moine
Parler anglais
Parler anglais
Choses Ă  Savoir
All Ears English Podcast
All Ears English Podcast
Lindsay McMahon and Michelle Kaplan