The Golf Heroic Podcast
Small-ish deep dive into Coach Brandon's belief in fitness and Golf Heroic's Mission.
Empowering Golfers with the ability to realize true athleticism.
Golf Heroic's Mission Statement; To create athletic golfers and empower their game by optimizing their physical and mental performance on and off the course, reducing injury risk and building a community of like-minded individuals through education and science-backed, performance-driven, goal orientated fitness.
The quote that sums up Coach Brandon's training methodology;
"Don't allow your goals to be superficial. Think Deeply about your motivations, and pursue them in ways that elevate your performance. Accept what is useful, reject what is useless, and add what is essentially your own, and apply it to your workout".
The quote from Coach Kate; "You don't throw bricks into a field hoping to build a house". This quote highlights how random workouts are not the best program for you and won't give you the results you want.
The vision for Golf Heroic came from the idea that everyone wants something a bit different. We all have different goals therefore a one size fits all program won't work. There are lots of programs out there, but what's lacking is the specificity for golf.
Coach Brandon writes amazing programs based on a range of different goals. He also takes a small group of clients to work one-on-one creating personalized programs for each client. Check out how he balances the development of a golfer while still getting you fit and helping you achieve your fitness goals! https://www.golfheroic.com/
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