As Kate Carter says, “The only limits that exist are the ones in your own mind.” And boy, did we shatter some of those limits today!
In this episode, I had the pleasure of chatting with Kate Carter, who is a certified Fearless Living Coach and International Speaker & Educator. We dove deep into the world of mindset, unpacking the habit of self-sabotage that so many of us women entrepreneurs face.
Kate's wisdom on building confidence was a game-changer, especially her take on micro risks and stretches. We also tackled the big, scary monsters of public speaking and imposter syndrome, and let me tell you, it was empowering! We laughed, we shared stories, and we even got real about the fears that hold us back. So, if you're ready to break through those barriers and make a bigger impact with your business, this episode is a must-listen. Join us to hear all about:
- The psychology of self-sabotage and how to overcome it
- Strategies for building confidence as a female entrepreneur
- The importance of taking micro risks to achieve growth
- Navigating the fear of success and where that fear stems from
- Understanding and combating imposter syndrome
This conversation with Kate Carter was not just enlightening but also incredibly motivating. It's clear that the journey to self-improvement and success is paved with the courage to face our own inner demons. Remember, the only limits that exist are the ones in your own mind. So let's push those boundaries and soar to new heights together.
RESOURCES MENTIONED IN THIS EPISODE:
FREE GUIDE: Steps to Building Your Authentic Authority
Kate’s Worksheet: 3 Steps to Busting Imposter Syndrome
Kate’s Video Instructions: 3 Steps to Busting Imposter Syndrome
CONNECT WITH CHLOE DECHOW & WEST HAVEN:
CONNECT WITH KATE CARTER:
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